Mind Wandering is Inevitable Over Time
A new study reveals that regardless of task difficulty, people’s minds increasingly wander with time, reaching a 50% distraction rate towards the end of activities. Analyzing over 10,000 participants in 68 studies, the research found no significant difference in distraction levels across various tasks. This phenomenon persists even without external distractions like phones or social media, emphasizing an inherent vulnerability in human attention. The findings suggest strategies like mindfulness could help in managing our tendency to lose focus. ….[READ]
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