Why small annoyances can harm us more than big disruptions
A largely forgotten psychological concept helps explain the insidiousness of minor problems – and what to do about it. Have you ever had that feeling in life when you pause to look around, and realise you don’t like what you see? Maybe you’ve been working in a vacuous job for years, renting in a noisy neighbourhood, or recognise that your romantic partnership has been devoid of connection for some time. How did I find myself here, you might wonder, how have I let this discontent last for so long? It’s as if you got stuck or complacent to such an extent that you’ve ended up languishing in a situation that you’re not happy in, sometimes for years. ….[READ]
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