Reclaiming Resilience: Why we’ve misunderstood one of psychology’s most important concepts
Few ideas in psychology have become as popular as resilience. It’s now a staple of workplace wellbeing programmes, school assemblies, health and social care campaigns, and social media feeds. Yet despite — or perhaps because of — its popularity, resilience has developed something of a PR problem. Being told to “be more resilient” no longer feels encouraging. Instead, it can sound like a polite way of saying: cope with more, ask for less. So how did this valuable psychological concept become one of the discipline’s most controversial? ….[READ]
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