Why Your Brain “Dreams” Even When You’re Awake
We usually think of wakefulness and sleep as two separate worlds, but new research proves the boundary is an illusion. Using an experimental setup inspired by Thomas Edison, researchers analyzed 92 participants drifting into sleep and found that “dreaming” isn’t exclusive to the night.By identifying four distinct mental states, including a “bizarre” dream state, the team discovered that these experiences occur across all levels of alertness. Whether you’re fully awake or in light sleep, your brain can flip into a “dream narrative” at any moment, suggesting that the content of our thoughts is independent of our state of vigilance. ….[READ]
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