Why we should treat caffeine like the brain-altering drug it is
The headache started not long after I sat down at my desk. Within an hour, the muted pressure just behind my eyes had grown into something harder to ignore. My thoughts felt sluggish, my focus was fractured, and the bright light from my computer screen assaulted my retinas. By mid-morning, my patience was gone. Every new email became increasingly intrusive; every background noise borderline intolerable. As I found myself battling with a half-written sentence, feeling somewhat defeated, I went through a mental checklist of the usual suspects: I wasn’t sick, I’d had a decent night’s sleep, and I hadn’t been to the pub in well over a week. ….[READ]
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