Options to include the principles of behavioral economics to nutritional health
Healthy nutrition provides proper growth and development to all living beings, contributing to the strengthening of health and disease prevention. According to WHO, it is necessary to increase the amount of fruits, vegetables, fish, whole grains and nuts in the diet. It is also necessary to limit the consumption of processed meats, red meat, sugary drinks and, in general, products with a lot of added sugar, salt or alcohol. Poor nutritional quality can deteriorate health and make us develop certain pathologies. What we fail to understand is how, when information on good nutrition is available, the incidence of associated diseases continues to increase. ….[READ]
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